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In2One Wellness Grand Opening
Date: April 28, 2012
Time: 10am-5pm
Open House
Activities for the Day
Feel free to come in at your convenience, meet our Holistic Wellness Instructors and learn about our Holistic Fitness Programs.
If you’re interested in a short workout we will gladly take you through our warm-up and introduce you to 3 exercises that you won’t do anywhere else.
And If you’re interested in more detailed information on any of our programs join us for one of our 20 minute demonstrations. Here is the Schedule for the day:
Demonstration Schedule – R.S.V.P. for each demonstration is highly recommended.
10:00am - Taedaga
Experience for yourself what Taedaga is all about during this 20 minute demonstration. Taedaga is a creative movement group exercise class that combines and blends the essence of Tae Kwon Do, Dance and Yoga. There are several skill levels of Taedaga: beginning intermediate and advanced. Each class is designed to be self-paced and non-competitive.
RSVP for this demonstration.
11:00am - Active Adult Lifestyle Enhancement Program (for boomers)
Come in and learn how The Active Adult Lifestyle Enhancement Program can help you lead the active and healthy life that you want. The goal of the Adult Lifestyle Enhancement program is to improve physical function so that individuals can continue to participate in the activities of their choice for many additional years. Learn how you can experience improvements in your balance, coordination, mental focus, flexibility, strength and aerobic fitness.
RSVP for this demonstration.
12:00pm - Student Athlete Developmental Program
Find out how we can give your child the advantage they deserve in any sport. The In2One Wellness Student Athlete Development Program is designed specifically for the developing, coed student athlete who is seeking to enhance athletic ability in order to participate in either scholastic or club sports programs. The program is designed around the safety of the co-ed student with professional instruction and supervision to ensure improvements in sports performance.
RSVP for this demonstration.
1:00pm - Low Back Pain Solution
If you’ve struggled with constant and aggravating low back pain, come in and find out for yourself how to reduce, eliminate and prevent low back pain from returning. The Low Back Pain Solution Program is designed to specifically address lack of flexibility, loss of movement and muscular imbalances that lead to dysfunction and low back pain.
RSVP for this demonstration.
2:00pm - SwingPlex Golf Fitness
Come in and find out how you can get the most out of your lessons, equipment and hit the ball farther and straighter. SwingPlex Golf Fitness is a comprehensive sports-specific conditioning program that is dedicated to enhance golf performance. The SwingPlex program is designed to effectively develop swing speed, power, concentration, endurance, balance and flexibility.
RSVP for this demonstration.
3:00pm - Trinity Method of Natural Weight Loss
Learn how you can lose weight naturally and keep it off for the rest of your life. The Trinity Method of Natural Weight Loss is a natural and holistic approach to long term manageable weight loss. The Trinity Method program is based on nutritional innovation and proven scientific principles.
RSVP for this demonstration.
4:00pm - Taedaga
Experience for yourself what Taedaga is all about during this 20 minute demonstration. Taedaga is a creative movement group exercise class that combines and blends the essence of Tae Kwon Do, Dance and Yoga. There are several skill levels of Taedaga: beginning intermediate and advanced. Each class is designed to be self-paced and non-competitive.
RSVP for this demonstration.
Location
In2One Wellness
14423 N. 73rd St.
Scottsdale, AZ. 85260
480-241-7914
[email protected]
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