The concept of the In2One business is based around the name (In2One). Its meaning is simple. The one (an individual) before embarking into a program of physical change, one must first go into the self. By connecting with the necessary mental and emotional elements: motivation, desire, focus, purpose and perseverance will then bring about change on the physical level. Hence our slogan, “Where mental focus becomes physical reality”. The methods used are very diversified and unique. We use a wide variety of training techniques which include a classical/conventional approach to an artistic choreography of creative movements which are unique and practiced only by patrons of In2One. Our eclectic programs are preventative, corrective and therapeutic by design.
The Nutritional approach is of sound science yet alternative at its base. We partake in group cleanses which detox and rebalance our metabolisms to further facilitate the physical efforts of our training. Our Nutritional practices and beliefs seek to avoid binges, yo-yo-‘s and quick fix fads. The Philosophy of In2One is to create balance or homeostasis. Creating balance throughout the many systems of the body is the ultimate goal of the Adult Lifestyle Enhancement Program. Our view of homeostasis is truly to connect the mind, body and spirit.
In2One can best be described by saying, “Before we prepare ourselves to face a serious challenge in life, we must first go deep into our self to align the mind, body and spirit in order to successfully persevere” (In2One). The founder considers his life work and passion to be teaching others how to manage ones physical, mental and spiritual strength and wellness to improve the quality of ones life. A primary R&D element of current and future programs is the concept of Movement, Flexibility, and Space.