Scottsdale Golf Fitness Programs

SwingPlex Golf Fitness is a comprehensive sports-specific conditioning program that is dedicated to enhance golf performance. The SwingPlex program is designed to effectively develop swing speed, power, concentration, endurance, balance and flexibility. SwingPlex results are achieved by several methods of innovative and classical sports-specific training techniques. The SwingPlex Golf Fitness Program is provided at the In2One Wellness Studio in the Scottsdale Airpark. This program has helped numerous people in the Phoenix area to significantly improve their golf game.

The SwingPlex Golf Fitness program will easily benefit players of all levels and ages. It’s never too early or too late to begin the SwingPlex Fitness program! The SwingPlex Fitness programs have proven successful for Tour level to Junior level competitors. SwingPlex Golf Fitness also provides sound rehabilitation and exercise programs for recreational and competitive Senior players. During the initial evaluation, each player will be evaluated and placed into the appropriate program level to precisely address and service the player’s individual needs. The evaluation will cover flexibility, balance, coordination and overall strength and stability.

The SwingPlex therapeutic exercise program is used to provide preventative care as well as rehabilitation services for our clients. This program is designed for the care of golf-related injuries such as issues of the lower back, rotator cuffs, and hips. We carefully assess the individual needs of our clients and produce a unique sports-specific rehabilitation exercise program. The program consists of safe, sound therapeutic methods like those found in top sports medicine clinics. The ultimate goal of this program is to return each golfer to a higher level of performance, free of pain and discomfort. We believe that no one should have to play in pain – enjoy playing golf again.

Visit the SwingPlex Website for more information.